Better than yesterday is a lifestyle blog detailing my journey through life as a woman, adventurer, cancer survivor, runner, and part-time health coach.  My life has gone through many sudden changes recently, and I'm taking the time to share my journey in hopes that I can inspire others to live the best life possible.   I hope you enjoy my tips & tricks on balancing life's ups and downs, ins and outs, family, friends, work, dreams, and goals.

Your life is Your story to write.  Enjoy it all.  Take every chance. Drop every fear.  Make changes when necessary.  Repeat as often as needed.

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For information on health coaching, please click here.



I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.  This does not cost you anything extra, but does help support my blog!

I am not acting as a physician, dietitian, or mental health therapist; I am a Certified Integrative Nutrition Coach trained to specialize in Life, Lifestyle, Health, Wellness, and Food Coaching. I do not claim to cure, treat, diagnose, or prevent disease. I do not take the place of medical doctors, dietitians, psychologists, psychiatrists, or licensed mental health counselors. Services offered are not intended to replace recommendations or advice from physicians or other healthcare providers. Rather, they are intended to help you make informed decisions about your health, and to cooperate with your licensed healthcare provider in a joint quest for optimal wellness. If you suspect you have a medical problem, I urge you to seek medical attention.


Better than yesterday, and it's creator, Donna ZUrick believe in keeping your private information private.  The following policy describes how we collect information and how we may use or share it.

Personal information such as your name and email address may be collected if you submit them voluntarily This may occur by leaving a comment, or by subscribing to a newsletter.  This information is never shared with anyone.

Certain information may be automatically collected about you and the device you’re accessing the website with.. My site may log your IP address, referring site, which pages you’ve viewed along with the dates/times you accessed this website. However, your information has been made anonymous and is only viewed on a cumulative basis.

Cookies are another item used by this website which can store data. These files are stored on your browser by this website. These are the same cookies you were notified of when you logged on to the website.

These cookies may also be used by third-party services, such as Google Analytics, as described above. Third party services used by this website are listed below. If you wish to prevent the usage of cookies you may change your internet browser’s settings. If Please note that if you deactivate cookies, some functions of the site may not be usable.

This Website currently uses the following third-party service providers:

Google Analytics – this service tracks Website usage and provides information such as referring websites and user actions on the Website. Google Analytics may capture your IP address, but no other personal information is captured by Google Analytics.

Mail Chimp – this service is used for delivery of email updates and newsletters. We store your name and email address for purposes of delivering such communications.  Please refer to Mail Chimp’s privacy policy for further information.


Better than yesterday and DOnna ZUrick are associated with Amazon Services LLC Associates Program. This program provides this website to earn a small percentage of sales from links used on this website.  These earning help offset the cost of maintaining this website.  YOu are in no way obligated to click the links, or buy the products.  You will not be charged simply by clicking a link.



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